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  1. Firstbeat Support
  2. FAQs For Firstbeat Lifestyle Assessment Participants
  3. Instructions

Instructions

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  • Lifestyle Assessment TOP 5 Tips: Do it right!
  • How do I measure my Fitness Level?
  • Instructions for conducting the Lifestyle Assessment
  • Recharging the Bodyguard 2 battery
  • Attaching the Bodyguard 2 and electrodes
  • Lifestyle Assessment journal start page for your phone
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