Help for Lifestyle Assessment interpretation
- Fitness Level in Lifestyle Assessment
- Diseases and other states that affect the analysis
- How the analysis uses Bodyguard 2 acceleration data
- Error in the measurement, i.e. "missing heart rate"
- How is the resting heart rate calculated and when to decrease it
- How does the method identify stress, recovery and physical activity?
- What does heart rate variability mean?
- How are ECG and heartbeat different?
- Why is there a conflict between the stress and recovery chart and the RMSSD figure
- What explains the discrepancy when the client has been physically active, but receives few health promoting physical activity points
- When to increase maximum heart rate
- How is the maximum heart rate in background information determined?