Start the measurement on the morning of your chosen day and measure continuously for the next 72 hours (3 days).
- The measurement has started once you see a blinking green light on the device.
- The measurement will automatically end after the device has been detached from the electrodes.
Save the journal on your phone's start screen and actively add to it – this way you can see how your body reacts to situations in your everyday life. Click here to see how you can attach the journal to your start screen.
Change the electrodes at least once a day and throw away the used ones. We recommend changing them when you’re reattaching the device after showering.
You can secure the electrodes by using skin tape. This is only necessary if you are exercising or you tend to move around in your sleep.
Lead your normal life whilst conducting the measurement!