Tip #1
Start the measurement on the morning of your chosen day and measure continuously for the next 72 hours (3 days).
- The measurement has started once you see a blinking green light on the device. From here you can find the signal light explanations of the device.
- The measurement will automatically end after the device has been detached from the electrodes.
Tip #2
Save the journal on your phone's start screen and actively add to it – this way you can see how your body reacts to situations in your everyday life. Click here to see how you can attach the journal to your start screen.
Tip #3
Change the electrodes at least once a day and throw away the used ones. We recommend changing them when you’re reattaching the device after showering.
Tip #4
You can secure the electrodes by using skin tape. This is only necessary if you are exercising or you tend to move around in your sleep.
Tip #5
Lead your normal life whilst conducting the measurement!
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