FAQ - Frequently asked questions

What's the range of the Firstbeat Team Receiver
In optimum environment the range of the Firstbeat Team Receiver (30 and 80) is 200 meters. To ensure optimal range and data quality the receiver should be p...
Fri, 6 May, 2016 at 2:56 PM
EPOC vs. TRIMP - What's the difference
EPOC (Excess Post-exercise Oxygen Consumpion) and TRIMP (Training Impulse) are used to quantify training load. They accumulate exponentially to training i...
Wed, 5 Jul, 2017 at 1:16 PM
%VO2max vs. %HRmax - What's the difference
Both variables describe the relative intensity. %VO2max value utilizes %HRmax, respiration rate and mathematical modelling of On- and off-responses of t...
Tue, 10 May, 2016 at 12:18 PM
Sending emails from Sports
Firstbeat Sports is able to send reports to email using a Gmail account. To get the email sending working first make sure that you have a Gm...
Fri, 23 Sep, 2016 at 9:41 AM
How to set R-R recording off of Garmin devices
If you for some reason don't want your Garmin device to record R-R interval data anymore you can set it off the same way it was set on. You can find th...
Thu, 14 Jun, 2018 at 3:57 PM